Posted: 3 years, 10 months ago
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Where did you hear keto will make you fail an alcohol test? Because that is downright false. Keto does make your breath stink but thats because of the ammonia your body produces while your in ketosis. Everyone makes some ammonia which they expell when they breathe, but keto just makes more which is why its more noticeable on keto vs the standard American diet.
Airline pilot failed a breathalyzer, and is/was fighting for his job. That was not the only story I read like that. So, could it ve BS. Sure but I wasn't going to chance it.
Also it will raise SHBG. Which will in turn lower your free Testosterone. Which is more like your drive/energy.
Posted: 3 years, 10 months ago
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Till I can find more. Covid has put a damper on just about any fitness equipment. Not really a big deal. For one I'm in a tanker and often loaded while sitting on a scale. Liquid will always level itself so as long as I'm under gross I'm good. And I've got a prepass, 9 times out of 10 I don't go into the scale.
I so MISS those days... w/the hubby person, haha! Asphalt was fun.. ! Weights and measurements.. was like a physics class in and of its own. We had a 'moped' ... long story for another day, yet we made it .. legal (ish) all times! We declared the APU allowance and never got a burn. Can't say it'll work for others.. did for us.
Where's PJ btw???
Best to you~
~ Anne ~
I really don't have much to worry about weight wise. No passenger seat and one fuel tank. I still legally haul 48k. With the weights and still have plenty of weight to spare. Light tractor.
Posted: 3 years, 10 months ago
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Till I can find more. Covid has put a damper on just about any fitness equipment. Not really a big deal. For one I'm in a tanker and often loaded while sitting on a scale. Liquid will always level itself so as long as I'm under gross I'm good. And I've got a prepass, 9 times out of 10 I don't go into the scale.
Posted: 3 years, 10 months ago
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I just typed out a huge message and lost it... Welcome to north west TX.
I've been a bit busy as of the last year or so and haven't stopped by. Early 2020 my wife took a video of me. I was sitting on the floor with a VR headset on and no shirt. I had a huge gut. I've never been a big guy but here I was skinny fat. That wasn't going to fly. I've become pretty efficient as a driver in the last 4-5 years but it came at a cost obviously. But how was I going to fix it?
My truck has a fridge but those are small and hardly hold any food. So that was step one. I don't have a passenger seat so I got a dualzone fridge freezer.
Next was how to be more active. A couple years ago I had a bike and rode pretty often while on the road. But I went to a company with smaller tractors and couldn't close my curtains with the bike onboard. So.. Your welcome I stopped carrying it. But I got an Olympic barbell and some weights. Barbell fits between the bed and hanging lockers. And the weights go in the passenger floorboard.
Next was how to get myself to actually use them. Because I had no energy. When I got the fridge I tried keto... Till I read on a few occasions that Keto will make you fail a breathalyzer, while in Ketosis your breath stinks. And that stink is you exhaling burnt ketones in the form of alcohol. On top of that it will raise your SHBG. Or Sex Hormone Binding Globulin.
Now... Had I read a bit more or seen the right YouTube videos I might have eaten a lot more carbs and been fine. But I found TRT or Testosterone Replacement Therapy. And to be fair, I don't know where this stands as far as legality and DOT.
And I'm not suggesting you do the same. Only that this is what I have done and choose to continue to do so.
Within two weeks I knew I was on the right track. I felt much better and was able to push myself while lifting. By July of 2020 I had ran out of weights. I've never lifted before and was lifting my 260lbs of plates on a 45lb bar. And felt great. Each day I would try and do something that I felt was healthier for myself. Be it drink less soda, more water, eat less sugar, walk, run, lift... something.
I haven't had a sugary drink in a long time. I stopped smoking/vaping. And I feel so much better.
I feel like I'm ranting at this point so I'll leave you with this. You are not getting a do over. Make sure you don't get to a point you can't get back from.
Posted: 4 years, 3 months ago
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NO EXPERIENCE TEAM DRIVERS NEED HELP
I went through CRST and while it wasn't a bad experience, just by looking at the numbers Kearsey put up. I would start looking at Prime. They also are somewhat hard to get into and that may cause a snag for you both. CRST (when I went) would let you and even encouraged to choose your own partner.
They won't have you both on a trainers truck. But once your both finished you link up and go. Onto the obvious. If you or your partner have mechanical break downs during training you or the other person may end up in a hotel waiting on one another. Things like that happen but be aware...
And I will say this, CRST is a team only company and as such you will be dispatched on team loads... I spent the better part of my year being sent from CA to NJ or similar type of runs (lllooonnnggg) Which was great. And I in fact miss those types of loads. Most of which started and ended at large/easy in and out places. Which looking back I'm pretty greatful for. And that's not to say I wasn't sent to some small, tight, and hard to maneuver places but... By and large were fairly easy.
Also... That was about 5 years ago. I'm sure others have more recent knowledge. They were on the lower end of the wage scale. In fact the first check I got from my next employer I called the office and spoke with my dispatcher to make sure I wasn't overpaid. And... She laughed at me๐
Posted: 4 years, 4 months ago
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Happens.. Not much you can do in those situations but make the best of it... Sounds like you did just that.
Posted: 4 years, 4 months ago
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What about diabetics and hair follicle test
And no... Please don't drive a car let alone a land missle while taking Lortab, or Tramadol.
If your not still taking them what's the issue. Wait till it's clear of your hair,go test and go to work. If not... Well...
Posted: 4 years, 5 months ago
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Mine is in the driveway now. And I previously lived in NC also and the only time I had a problem was when I came home and parked in my normal spot, but I had to leave it running. The police came by because my neighbor didn't see me and coupd hear it running. She thought I had died ๐ Yes... She was a bit paranoid but we loved her and still miss her...
That said.. You probably should check out the county ordnances as I think some parts of NC has weird no truck parking rules. But that could also be followed up by... You'll never know till you try.
Posted: 4 years, 5 months ago
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So far I've never tried to hold a conversation on a Bluetooth headset. I've been driving for.. Awhile. And the best use I've found for one is to link it to my laptop to watch movies. Rather it's in your hand or up against your ear it's still doing the same thing.
I included a picture of what happend from wearing a Bluetooth while riding a bike. At least it was just a carbon fiber bicycle...
And not that one.
Posted: 3 years, 10 months ago
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Still alive
I had an interesting experience not to long ago. I was getting on I80 leaving Bellvue,OH.
Going through the toll both. They made me do a U-turn and go back through. Thought I was overweight. Never knew they looked at weight at the toll booths then again I didn't know they had sensors either.