Profile For Robert E.

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    3 years, 8 months ago

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Posted:  3 years, 7 months ago

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Help needed with diet

Started teaming with friend but we have no room for cooler so what would be good snacks to get a truck stops and to eat besides salads? I'm tryingto loose weight by cutting sodas and drinking water but truck stop food What is good to get food wise? Any help is approciated

Posted:  3 years, 8 months ago

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Solo or team

I work for reefer company and a guy I know both run regional right now which is around 500 miles trip space between loads but we are talking about running teams so we get longer runs to try to increase our paychecks.... Would it be worth running teams or stay solo?

Posted:  3 years, 8 months ago

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Trucker diet need help

Yea iv tried ensure , special k , and slimfast before but quit because I like food to much but need change that so I'm trying to learn to be more healthier

Posted:  3 years, 8 months ago

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Trucker diet need help

I don't have anything to cook with in the truck because I don't know what is good and bad or what to get... I'm going to get a microwave and a fridge forsure but this is the first job I have in the otr side of things so I am learning slowly....

Posted:  3 years, 8 months ago

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Trucker diet need help

I have meal replacement drinks at home but I haven't went home since I got out of orentation 3 1/2 weeks ago.. Would the muscle milk drinks be ok to drink since they have allot of protein?

Posted:  3 years, 8 months ago

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Trucker diet need help

I have been driving for 5 years in the oil field so from bad sleep and eating what I could because I was running mad hours.... I have gained like 75 pounds so I weigh around 300 pounds and that's not good. Now I am running for a regional /OTR company so I get sleep at night or day. I need help or advice on what I should keep in truck to eat and snack on. I do not have a refrigerator or cooler yet so it might make things harder.... But any advice is grateful and appreciated. I just don't know what is good foods and bad but I know candy and fast food is bad stuff and I seldom drink coffee but I do drink one or 2 soda a day.

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