Orientation - Physical Endurance Test?

Topic 28916 | Page 1

Page 1 of 1
Will H.'s Comment
member avatar

Hey y'all,

I am still in training for my CDL but have noticed something on company sites. Once you get to orientation they have you do a physical test to check your condition / endurance. I had heard it was lifting something so many times then checking your heart rate. I asked this over in the general questions but think it may get a more accurate answer here.

CDL:

Commercial Driver's License (CDL)

A CDL is required to drive any of the following vehicles:

  • Any combination of vehicles with a gross combined weight rating (GCWR) of 26,001 or more pounds, providing the gross vehicle weight rating (GVWR) of the vehicle being towed is in excess of 10,000 pounds.
  • Any single vehicle with a GVWR of 26,001 or more pounds, or any such vehicle towing another not in excess of 10,000 pounds.
  • Any vehicle, regardless of size, designed to transport 16 or more persons, including the driver.
  • Any vehicle required by federal regulations to be placarded while transporting hazardous materials.
Anne A. (and sometimes To's Comment
member avatar

Hey y'all,

I am still in training for my CDL but have noticed something on company sites. Once you get to orientation they have you do a physical test to check your condition / endurance. I had heard it was lifting something so many times then checking your heart rate. I asked this over in the general questions but think it may get a more accurate answer here.

Howdy, Will ~!!

I've read your 'ask and answered' session over in the 'general' category, and ... was hoping you would have gotten 'more' replies, but.... this 'diaries' section is usually followed and updated by folks already 'IN' training, and most often company sponsored as we suggest on Trucking Truth.

I've read that you are 61, and that's about the 'median' (or the mode?) in trucking anymore; my husband is 56 and i'm just a tad younger.

Why is this condition/endurance stressing you so bad? DO you have underlying health issues? Read some of PackRat's posts ... he JUST got a new HEART not too long ago, and is BACK ON THE ROAD~!! Pretty sure Crete is dry van , so not too much physicality there, as that's what my husband does for a different carrier.

Climbing in and out of the trailer is essential, 3 points of contact getting in and out of your tractor is essential, and often a 'duck walk' underneath your trailer...for your pretrip. You'll also need the strength to open the hood of your tractor, again for the pretrip. Cranking the landing gear up and down, is of course....essential. My husband does all this on a daily, and oftentimes I'll do it alongside him when he brings the rig home. I'm 5'3" and about 130# and I'm capable, at 50'ish y/o !

Unless you plan on going flatbed (100 plus # tarps, throwing chains, straps, binders, and securing borders...) I'm not seeing what is so concerning. It is my understanding that each and every company has their 'own' standards regarding these 'endurance' tests....and in asking my own old guy (haha!) he's driven for OTR companies, a handful, and has never had a 'monitoring' of heart rate, et al . . . but that's been awhile ago. I've actually 'read' about such on here, and thinking it might have been in Turtle or Rob D. 's diary, going Prime flatbed.

I'm not really sure how much (if at all!) this helps.. just my 2 cents for the moment, to hopefully quell your fears.

Perhaps PackRat, G'Town, PJ, Turtle, Rainy, Rob D., and Rick S. will chime in . . . ! Rob T. also. (<<< you can search all these people's diaries, as well!) Wishing you the best, good sir. If there 'are' any pre existing health issues that concern you with 'endurance' abilities, please make that known to the veteran drivers on here, so that they can better answer your questions/concerns.

Another couple great veteran member/drivers to look up is Susan D., and IDMtnGal . . . both females, and in the median/mode age of trucking; as I mentioned above, LoL! Get searching~!!!!

Good day~!!

Anne

CDL:

Commercial Driver's License (CDL)

A CDL is required to drive any of the following vehicles:

  • Any combination of vehicles with a gross combined weight rating (GCWR) of 26,001 or more pounds, providing the gross vehicle weight rating (GVWR) of the vehicle being towed is in excess of 10,000 pounds.
  • Any single vehicle with a GVWR of 26,001 or more pounds, or any such vehicle towing another not in excess of 10,000 pounds.
  • Any vehicle, regardless of size, designed to transport 16 or more persons, including the driver.
  • Any vehicle required by federal regulations to be placarded while transporting hazardous materials.

OTR:

Over The Road

OTR driving normally means you'll be hauling freight to various customers throughout your company's hauling region. It often entails being gone from home for two to three weeks at a time.

Dm:

Dispatcher, Fleet Manager, Driver Manager

The primary person a driver communicates with at his/her company. A dispatcher can play many roles, depending on the company's structure. Dispatchers may assign freight, file requests for home time, relay messages between the driver and management, inform customer service of any delays, change appointment times, and report information to the load planners.

Dry Van:

A trailer or truck that that requires no special attention, such as refrigeration, that hauls regular palletted, boxed, or floor-loaded freight. The most common type of trailer in trucking.

OWI:

Operating While Intoxicated

Will H.'s Comment
member avatar

Hi Anne,

Thanks for the comments. It definitely helped relieve my concerns on the questions I posted. It's great to get some other folks to check in with as well. There is nothing health wise that I am worried about - just not in as good a condition as I used to be in. Once upon a time I was 3-4 days per week in the gym. I had planned on staying clear of the flat beds. This is my first run at trucking but far from a first career. So blindly stumbling ahead into the breach.

thanks again,

Will

double-quotes-start.png

Hey y'all,

I am still in training for my CDL but have noticed something on company sites. Once you get to orientation they have you do a physical test to check your condition / endurance. I had heard it was lifting something so many times then checking your heart rate. I asked this over in the general questions but think it may get a more accurate answer here.

double-quotes-end.png

Howdy, Will ~!!

I've read your 'ask and answered' session over in the 'general' category, and ... was hoping you would have gotten 'more' replies, but.... this 'diaries' section is usually followed and updated by folks already 'IN' training, and most often company sponsored as we suggest on Trucking Truth.

I've read that you are 61, and that's about the 'median' (or the mode?) in trucking anymore; my husband is 56 and i'm just a tad younger.

Why is this condition/endurance stressing you so bad? DO you have underlying health issues? Read some of PackRat's posts ... he JUST got a new HEART not too long ago, and is BACK ON THE ROAD~!! Pretty sure Crete is dry van , so not too much physicality there, as that's what my husband does for a different carrier.

Climbing in and out of the trailer is essential, 3 points of contact getting in and out of your tractor is essential, and often a 'duck walk' underneath your trailer...for your pretrip. You'll also need the strength to open the hood of your tractor, again for the pretrip. Cranking the landing gear up and down, is of course....essential. My husband does all this on a daily, and oftentimes I'll do it alongside him when he brings the rig home. I'm 5'3" and about 130# and I'm capable, at 50'ish y/o !

Unless you plan on going flatbed (100 plus # tarps, throwing chains, straps, binders, and securing borders...) I'm not seeing what is so concerning. It is my understanding that each and every company has their 'own' standards regarding these 'endurance' tests....and in asking my own old guy (haha!) he's driven for OTR companies, a handful, and has never had a 'monitoring' of heart rate, et al . . . but that's been awhile ago. I've actually 'read' about such on here, and thinking it might have been in Turtle or Rob D. 's diary, going Prime flatbed.

I'm not really sure how much (if at all!) this helps.. just my 2 cents for the moment, to hopefully quell your fears.

Perhaps PackRat, G'Town, PJ, Turtle, Rainy, Rob D., and Rick S. will chime in . . . ! Rob T. also. (<<< you can search all these people's diaries, as well!) Wishing you the best, good sir. If there 'are' any pre existing health issues that concern you with 'endurance' abilities, please make that known to the veteran drivers on here, so that they can better answer your questions/concerns.

Another couple great veteran member/drivers to look up is Susan D., and IDMtnGal . . . both females, and in the median/mode age of trucking; as I mentioned above, LoL! Get searching~!!!!

Good day~!!

Anne

CDL:

Commercial Driver's License (CDL)

A CDL is required to drive any of the following vehicles:

  • Any combination of vehicles with a gross combined weight rating (GCWR) of 26,001 or more pounds, providing the gross vehicle weight rating (GVWR) of the vehicle being towed is in excess of 10,000 pounds.
  • Any single vehicle with a GVWR of 26,001 or more pounds, or any such vehicle towing another not in excess of 10,000 pounds.
  • Any vehicle, regardless of size, designed to transport 16 or more persons, including the driver.
  • Any vehicle required by federal regulations to be placarded while transporting hazardous materials.

OTR:

Over The Road

OTR driving normally means you'll be hauling freight to various customers throughout your company's hauling region. It often entails being gone from home for two to three weeks at a time.

Dm:

Dispatcher, Fleet Manager, Driver Manager

The primary person a driver communicates with at his/her company. A dispatcher can play many roles, depending on the company's structure. Dispatchers may assign freight, file requests for home time, relay messages between the driver and management, inform customer service of any delays, change appointment times, and report information to the load planners.

Dry Van:

A trailer or truck that that requires no special attention, such as refrigeration, that hauls regular palletted, boxed, or floor-loaded freight. The most common type of trailer in trucking.

OWI:

Operating While Intoxicated

PackRat's Comment
member avatar

Rob T. answered this very well over on the General Board. I can't think of anything to add to his response, nor to what Anne posted earlier.

Page 1 of 1

New Reply:

New! Check out our help videos for a better understanding of our forum features

Bold
Italic
Underline
Quote
Photo
Link
Smiley
Links On TruckingTruth


example: TruckingTruth Homepage



example: https://www.truckingtruth.com
Submit
Cancel
Upload New Photo
Please enter a caption of one sentence or less:

Click on any of the buttons below to insert a link to that section of TruckingTruth:

Getting Started In Trucking High Road Training Program Company-Sponsored Training Programs Apply For Company-Sponsored Training Truck Driver's Career Guide Choosing A School Choosing A Company Truck Driving Schools Truck Driving Jobs Apply For Truck Driving Jobs DOT Physical Drug Testing Items To Pack Pre-Hire Letters CDL Practice Tests Trucking Company Reviews Brett's Book Leasing A Truck Pre-Trip Inspection Learn The Logbook Rules Sleep Apnea
Done
Done

0 characters so far - 5,500 maximum allowed.
Submit Preview

Preview:

Submit
Cancel

Why Join Trucking Truth?

We have an awesome set of tools that will help you understand the trucking industry and prepare for a great start to your trucking career. Not only that, but everything we offer here at TruckingTruth is 100% free - no strings attached! Sign up now and get instant access to our member's section:
High Road Training Program Logo
  • The High Road Training Program
  • The High Road Article Series
  • The Friendliest Trucker's Forum Ever!
  • Email Updates When New Articles Are Posted

Apply For Paid CDL Training Through TruckingTruth

Did you know you can fill out one quick form here on TruckingTruth and apply to several companies at once for paid CDL training? Seriously! The application only takes one minute. You will speak with recruiters today. There is no obligation whatsoever. Learn more and apply here:

Apply For Paid CDL Training