Dynamic Tension

Topic 32949 | Page 1

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BK's Comment
member avatar

Remember Charles Atlas? If so you are dating yourself.

Atlas is famous for promoting a form of exercise called Dynamic Tension. A little like using resistance bands without the bands. This is a form of exercise that seems ideal for drivers, since it can be done while driving. I’m not going to go into any detail, because there is a lot of info about it on the World Wide Internet for those who are looking for a good way to keep those muscles toned using your drive time.

HOS:

Hours Of Service

HOS refers to the logbook hours of service regulations.
Dennis L's Comment
member avatar

I’m old enough to remember watching Jack LaLane exercise show on tv as a kid.

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