Road Home Podcast Plug

Topic 32420 | Page 1

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Georgia Mike's Comment
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So im now a trainer for Freymiller and im on my second student/codriver. We listen to the road home podcast everyday and discuss the topic. Love that podcast. I do wish we had more episodes.

Anne A. (and sometimes To's Comment
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So im now a trainer for Freymiller and im on my second student/codriver. We listen to the road home podcast everyday and discuss the topic. Love that podcast. I do wish we had more episodes.

Hay, Stranger!!!!

Great to hear from ya ! How are the kiddos ?!? Doing well, I hope...they looked great on Fb. Well, congrats on becoming a trainer, too; that's awesome. Hey, maybe you can sweeten the pot/bribe Brett, by doing a 'mini' diary, as trainer life at Freymiller (?!?) Just a thought, good sir.

I'll forward this thread to him for you; and I certainly agree. It sure has been awhile, on those. Many folks enjoyed them, I know too.

Be safe, man. Stop back soon(er!)

~ Anne ~

HOS:

Hours Of Service

HOS refers to the logbook hours of service regulations.
Georgia Mike's Comment
member avatar

I was going to do a thread on how i train at Freymiller but i lost service when i submitted and was not going retype all of that.

BMI:

Body mass index (BMI)

BMI is a formula that uses weight and height to estimate body fat. For most people, BMI provides a reasonable estimate of body fat. The BMI's biggest weakness is that it doesn't consider individual factors such as bone or muscle mass. BMI may:

  • Underestimate body fat for older adults or other people with low muscle mass
  • Overestimate body fat for people who are very muscular and physically fit

It's quite common, especially for men, to fall into the "overweight" category if you happen to be stronger than average. If you're pretty strong but in good shape then pay no attention.

Anne A. (and sometimes To's Comment
member avatar

I was going to do a thread on how i train at Freymiller but i lost service when i submitted and was not going retype all of that.

So, imho Mike;

If you were 'going to do' .. it should be in a cloud somewhere, no?/?

confused.gif sorry.gif confused.gif

At least you tried, if ya find it.. would be a great addition!

Thanks, man....

~ Anne ~

BMI:

Body mass index (BMI)

BMI is a formula that uses weight and height to estimate body fat. For most people, BMI provides a reasonable estimate of body fat. The BMI's biggest weakness is that it doesn't consider individual factors such as bone or muscle mass. BMI may:

  • Underestimate body fat for older adults or other people with low muscle mass
  • Overestimate body fat for people who are very muscular and physically fit

It's quite common, especially for men, to fall into the "overweight" category if you happen to be stronger than average. If you're pretty strong but in good shape then pay no attention.

Georgia Mike's Comment
member avatar

I dont know i hit submit and it no internet service. The only clouds i know to look for are in the sky

BMI:

Body mass index (BMI)

BMI is a formula that uses weight and height to estimate body fat. For most people, BMI provides a reasonable estimate of body fat. The BMI's biggest weakness is that it doesn't consider individual factors such as bone or muscle mass. BMI may:

  • Underestimate body fat for older adults or other people with low muscle mass
  • Overestimate body fat for people who are very muscular and physically fit

It's quite common, especially for men, to fall into the "overweight" category if you happen to be stronger than average. If you're pretty strong but in good shape then pay no attention.

Banks's Comment
member avatar

That's why I always copy before I hit submit. I've lost plenty of posts that I didn't retype.

Congratulations on becoming a trainer.

BMI:

Body mass index (BMI)

BMI is a formula that uses weight and height to estimate body fat. For most people, BMI provides a reasonable estimate of body fat. The BMI's biggest weakness is that it doesn't consider individual factors such as bone or muscle mass. BMI may:

  • Underestimate body fat for older adults or other people with low muscle mass
  • Overestimate body fat for people who are very muscular and physically fit

It's quite common, especially for men, to fall into the "overweight" category if you happen to be stronger than average. If you're pretty strong but in good shape then pay no attention.

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