Even professional drivers get angry with other drivers sometimes. You have to keep it under control. We'll explain the dangers of road rage and how to prevent it.
The DOT physical has stringent blood pressure requirements. Here are 6 ways to lower your blood pressure for the DOT physical
Staying awake and alert for long periods of time is critical if you want to be a safe, productive driver. Here are some tips for staying awake longer.
There are a number of things you can do to lower your blood pressure in the short term like leading up to your physical, and long term for good health.
There are many drivers out there today that have issues keeping their blood pressure under control. We'll cover the DOT regulations here.
Stereotypes of truckers are hurting your trucking career, even if you don't fit the mold. It's time to step up, take pride, and expect more of ourselves.
Sleep apnea is a big topic in the trucking industry, but is it justified? Or is it a money-making scheme for the insurance companies and medical industry?
This is my first trucking blog and I have a lot to say about the trucking industry and life in general. Here's a quick intro and some thoughts I have.
Losing weight for truckers can be difficult. But if you have a simple plan and stick to it you can be in wonderful health on the road, without exercise!
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TruckingTruth was founded by Brett Aquila (that's me!), a 15 year truck driving veteran, in January 2007. After 15 years on the road I wanted to help people understand the trucking industry and everything that came with the career and lifestyle of an over the road trucker. We'll help you make the right choices and prepare for a great start to your trucking career.
Becoming A Truck Driver is a dream we've all pondered at some point in our lives. We've all wondered if the adventure and challenges of life on the open road would suit us better than the ordinary day to day lives we've always known. At TruckingTruth we'll help you decide if trucking is right for you and help you get your career off to a great start.
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