There are a number of things you can do to lower your blood pressure in the short term like leading up to your physical, and long term for good health.
There are many drivers out there today that have issues keeping their blood pressure under control. We'll cover the DOT regulations here.
Truck drivers often receive per diem pay each week which is technically a meal expense reimbursement. We'll cover all of the details about per diem here.
The DAC report is a background check used by trucking companies to help determine whether or not a driver is a good candidate for hire.
Watching your mirrors is almost as important as watching out the windshield. If you're watching closely you will almost never be caught off guard.
Trucking companies often make owning or leasing a truck sound like a sure path to riches. But a closer look reveals it isn't nearly that simple.
No matter how well a truck driver plans a trip there are countless variables that will stand in your way. This particular week we couldn't catch a break.
The trucking industry has an avalanche of rules and regulations, stereotypes and expectations for truck drivers to deal with. Here's the reality we face.
It seems like life on the road throws you one curveball after another sometimes. This winter has been tough, with some parts better off forgotten.
We've all pondered becoming a truck driver at some point in our lives. But what is it really like? Would it suit me? Here's a great introduction to truck driving.
After a month of travelling with my husband who is an OTR trucker we're learning to live and work well together. Life on the road takes some getting used to.
After just a short time on the road with my husband I've come to realize that everyday life in the trucking industry is like a roller coaster ride.
Truckers face a litany of challenges on the road every day and new drivers often learn about them the hard way. Here's a few of the big ones you'll see.
If you're considering the idea of trucking as a husband and wife team there are a lot of things to consider regarding items to pack and everyday living.
After learning I would be headed out on the road with my husband it was time to see our assigned truck for the first time and start loading in our goodies.
Being given the opportunity to travel the country with my husband I'm ready to hit the highways and find out what life is all about for the American trucker
At TruckingTruth we're always telling you that you control your own destiny in trucking. Well a big part of that is getting the right people on your side.
Company-sponsored CDL training versus private CDL training is one of the first big career decisions you'll make. Here's a quick rundown of the differences.
Learning to back up a rig is clumsy at best. Nothing about it is easy. Having fun with it helps make learning easier, but prepare to embarrass yourself!
I've watched countless truck driving careers ruined before they ever got off the ground. Here's the story of how it happens and what you can do to avoid it.