Wow Guyz!!! My Inbox Is Full And Texts Unread!

Wow wow wow.... and thank you. i never expected to get that kind of response. I still havent sorted through my emails.

hugs and kisses to you all.

Truth is, i may be moving to springfield and getting an in house job. I feel really fat and need to spend as much time as possible losing weight. So i changed my diet completely and am walking as much as possible. i have been searching for apartments and trying to talk my mom into moving out there too She is 80 and stubborn.

A friend told me to YouTube my weight loss so that I held myself accountable with that..... but I recorded some trucking videos first lol

Truckin Along with Kearsey

im sure you will get some laughs!

Maybe I’ll see you sometime when I swing through the prime lot to grab a load.

Wow wow wow.... and thank you. i never expected to get that kind of response. I still havent sorted through my emails.

hugs and kisses to you all.

Truth is, i may be moving to springfield and getting an in house job. I feel really fat and need to spend as much time as possible losing weight. So i changed my diet completely and am walking as much as possible. i have been searching for apartments and trying to talk my mom into moving out there too She is 80 and stubborn.

A friend told me to YouTube my weight loss so that I held myself accountable with that..... but I recorded some trucking videos first lol

Truckin Along with Kearsey

im sure you will get some laughs!

I subscribed to ya and hit that bell to be notified of new videos. 😜

Truth is, i may be moving to springfield and getting an in house job. I feel really fat and need to spend as much time as possible losing weight. So i changed my diet completely and am walking as much as possible.

Hopefully everything works out as well as you hope! I know you mentioned it in a different thread, but those Leslie Sandsone walking videos on youtube are great. My wife used them after pregnancy and dropped 60 pounds in 7 months. Of course a healthy diet is also needed, and doing them in a truck isnt very feasible to get the most out of the workout.

Oh great, another YouTube Trucker, just what we needed

No, im a funny noncry baby YTer. im different. hahaha

Many ways to lose weight. I struggle with it constantly. Got 70 lbs off - labs and BP are good - but by "the charts" I still have another 40 to go.

Happy you are making an effort to restore your health, as you get older, it gets more difficult - and the consequences are cumulative.

"If I knew I was going to live this long, I would have taken better care of myself" - Mickey Mantle

Best of luck to you.

Rick

Im down about 8 pounds in 2 weeks. My DOT physical is coming up so i can see what the real numbers are compared to the scales at a truck stop.

Probably not what you're planning to do, but ...

When I came off the road and started teaching CDL backing, I was standing & walking around on pavement for about 8 hours a day. Lost 80 pounds, and 10 inches in my waist.

I think getting out of that cab and not having such an opportunity to snack all day contributed.

Good luck, Rainy. I bet everybody was worried that you had a more serious problem to deal with, not that weight loss is not serious. You have lot's of company here in the weight loss category, including me. Now that I have a very physically demanding construction job going, it's really working for me, but I've got another 15 lbs. to go, 20 would be even better. One driver I know went from 238 down to 150 by fasting. I've been doing research on fasting and may take the plunge in some way, shape or form myself. There are different forms of it. This guy is 72 years old andis as light on his feet as a teenager. Plus his joints don't hurt anymore, like mine do.

Or you could move to my town and I'll buy you a tool belt, hammer, utility knife, etc. and teach your how to build houses! (LOL)

I have been fasting for about 2 months and it has been really good. There are several versions of it and I never did it because I do not believe in "starvation diets"

After reading on these methods I began to understand it a little better. I simply eat between 11am and 8 pm. Sleep takes up most of my "fasting time" It really kick-started my weight loss. I obviously still watch what I eat from 11-8 but have adjusted to it and prefer it.

Good luck, Rainy. I bet everybody was worried that you had a more serious problem to deal with, not that weight loss is not serious. You have lot's of company here in the weight loss category, including me. Now that I have a very physically demanding construction job going, it's really working for me, but I've got another 15 lbs. to go, 20 would be even better. One driver I know went from 238 down to 150 by fasting. I've been doing research on fasting and may take the plunge in some way, shape or form myself. There are different forms of it. This guy is 72 years old andis as light on his feet as a teenager. Plus his joints don't hurt anymore, like mine do.

Or you could move to my town and I'll buy you a tool belt, hammer, utility knife, etc. and teach your how to build houses! (LOL)